How I can help

Comprehensive assessment to understand your condition, reach an accurate diagnosis and design a personalised treatment plan. A good first step if you are unsure what kind of help you need.

Integrative counselling and talk therapy for anxiety, depression, trauma and relationship difficulties. As a UK-trained psychotherapist, Dr. Saira Farhan can treat with or without medication.

Careful, monitored medication for mood disorders, psychosis, OCD and other conditions, reviewed and adjusted over time to maximise benefit while minimising side effects.

Structured programmes to recover from work-related burnout, chronic stress, and lifestyle-related mental exhaustion, helping you rebuild energy, focus, and balance.

Specialised mental health support for young people dealing with anxiety, academic stress, identity, behavioural issues, and emotional challenges during adolescence.

Secure video consultations for patients anywhere in the world, fully effective for evaluations, therapy, medication reviews, and follow-up care, identical in quality to in-person appointments.

Gentle, structured therapy for PTSD, childhood trauma, bereavement and medical trauma — moving entirely at your pace, in Karachi or online across Pakistan.

Care with a female psychiatrist in Karachi for postnatal depression, pregnancy anxiety, PMDD, menopause-related mood changes and the distress of infertility.

Proper assessment and treatment for chronic insomnia, broken sleep, nightmares and shift-work sleep problems — beyond sleeping tablets, in Karachi or online.

Confidential couples and marital counselling in Karachi and online across Pakistan, for communication breakdown, recurring conflict and emotional distance.

An independent review of your psychiatric diagnosis, medication and side effects by a PMDC-verified psychiatrist in Karachi, available in person or online across Pakistan.